Studies suggest a link between gum disease and increased risk of heart disease, highlighting the importance of good oral care. Find out more about how you can enhance your oral and heart health below.
How Preventative Dental Cleaning Can Reduce Your Risk
Preventative dental cleaning, including procedures like scaling and root planing, plays a vital role in maintaining your oral health. These cleanings remove plaque and tartar buildup, preventing gum disease, which, if left untreated, can lead to more serious health issues.
Regular dental check-ups allow your dentist to catch potential problems early, significantly lowering the risk of developing conditions linked to heart disease. By keeping these appointments, you not only ensure a healthier mouth but also contribute positively to your overall well-being.
Steps You Can Take Today to Improve Oral and Heart Health
Taking steps to improve your oral hygiene boosts your smile and also your heart health. Adopting these habits can lead to a healthier you, inside and out.
- Brush and Floss Regularly: Brush twice a day and floss at least once to remove dental plaque and prevent gum disease.
- Use Mouthwash: Reduce the bacteria that can lead to gum disease by using an antibacterial mouthwash as part of your daily practice.
- Quit Smoking: Smoking is harmful to both your oral and cardiovascular health. Quitting can significantly reduce your risk of diseases.
- Eat a Balanced Diet: Choose foods low in sugar and high in nutrients to keep both your teeth and heart in good shape.
Schedule Your Preventative Dental Cleaning in Massachusetts
Protect your heart by taking care of your teeth. Book your next dental cleaning at Soft Touch Dentistry to help prevent gum disease and reduce your risk of heart disease.
Our team in Brighton and Newton is always ready to assist you, ensuring your oral health is on track for a healthier life. Schedule a consultation online or call our Brighton office at 617-782-9250 or our Newton office at 617-332-8146.
